Maqui Berry Health Benefits
Have you heard about the newest health craze? This fruit is quite possibly the best thing you could add to your diet. It is called the Maqui Berry. The berry is a purple colored fruit found in the Patagonia region of South America. Apparently, Mapuche Indians consume this special berry as a medicine.
About a year ago the Maqui berry showed up on shelves in America. It was launched as the next super berry. Some people think, what is the big deal? I can get raspberries or strawberries at the local grocery store. However, a berry like Maqui contains a much higher amount of antioxidants. This means that your body is better protected from toxins, chemicals and free radicals that cause harm to the body. In fact, sources say that the Maqui berry has the highest amount of antioxidants of any berry on the market.
The fact that the berry is packed with antioxidants is one of the reasons it often contributes to weight loss. Ridding our body of toxins allows our bodies to become healthier. Often, weight loss is a result of this.
Another great positive that comes from antioxidants besides their aid in weight loss is their assistance with our lifespan and overall health. When you age, your cells are affected by free radicals. The consequence of this is that your organs start to deteriorate. Our bodies have built in defense systems to protect from this, however, when we age, the defense system weakens. At this point, adding an antioxidant to help prevent free radical damage can have immense benefits. Using Maqui berry could help strengthen your immune system and help promote healthy aging. In addition, the berry is also known to serve as an anti-cancer and a natural COX-2-inhibitor.
Additionally, the berry is high in anthocyanins and polyphenols levels. According to studies, Maqui berry has 10 times more polyphenols than red wine and 100 times more anthocyanins than red wine. Because of the anthocyanins and polyphenols, the berry is extremely nutritional. It is a great source of vitamin c, calcium, potassium, and iron, so you will not be using it as a mere supplement.
The last interesting finding about Maqui berry is that it has anti-inflammatory properties. These anti-inflammatory side effects can help the bones and joints of the body, especially for anyone who is affected with arthritis. Regardless of your body’s situation, the berry definitely promotes a healthy functioning body.